Integrative Psychotherapy and Family Constellations
SELF-SABOTAGE Redefining well-being through the best practices of Jungian psychoanalysis Understanding Self-Sabotage: Signs and Symptoms Self-sabotage is a destructive behaviour that prevents us from achieving our goals and living the life we want. Sadly, we often don’t even realise we are acting upon it. It is always so easy to see in others but less […]
LATE BLOOMERS Redefining well-being through the best practices of Jungian psychoanalysis Late bloomers – our time to shine “Whether it was work, marriage or family, I’ve always been a later bloomer.” Sigourney Weaver This is a topic close to my heart since I am a late bloomer myself. We are on a journey that takes […]
BOUNDARIES Redefining well-being through the best practices of Jungian psychoanalysis Psychological boundaries – the safe divide “Boundary setting helps you prioritise your needs over other people’s wants.” Lauren Kenson We all want to feel safe, secure, and respected, yet we tend to neglect the need for psychological boundaries. Many of us find it difficult to […]
INTEGRITY Redefining well-being through the best practices of Jungian psychoanalysis Personal Values “Values are like fingerprints. Nobody’s are the same, but you leave them all over everything you do.” Elvis Presley Personal values are not something we necessarily think about. However, it is crucial that we become more conscious of what we value as they […]
