Integrative Psychotherapy and Family Constellations
YOUR JOURNEY – REFLECTION – THE HERO’S JOURNEY Redefining well-being through the best practices of Jungian psychoanalysis Reflections “In moments of quiet reflection our minds embrace the sea that we have crossed.” Holmes December is one of the most reflective months of the year when people have more time to sit down and digest learnings, […]
YOUR JOURNEY – UNCERTAINTY Redefining well-being through the best practices of Jungian psychoanalysis Uncertainty – It’s always around! “There is nothing certain but uncertainty.” Michel de Montaigne Uncertainty exists in all of our lives. You may not like it; you may not want to admit it, but it’s there. We can try and plan every […]
YOUR JOURNEY – TRANSITION Redefining well-being through the best practices of Jungian psychoanalysis TRANSITION – Our response to change “Change is an event, but a transition is the process that you go through in response to the change.” William Bridges We are going to look at how important that period of transition is as without […]
YOUR JOURNEY – EXPLORE Redefining well-being through the best practices of Jungian psychoanalysis Explore – a journey of well-being “For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.” Deepak Chopra Our theme for the month is Explore and it’s all […]
YOUR JOURNEY – MISTAKES Redefining well-being through the best practices of Jungian psychoanalysis Mistakes – changing our perspective “The greatest mistake a man can ever make is to be afraid of making one.” Elbert Hubbard Mistakes are decisions or actions or even the lack of action that we fear we will regret. Mistakes usually lead […]
YOUR JOURNEY – COURAGE Redefining well-being through the best practices of Jungian psychoanalysis Courage – a journey of self-discovery “What would life be, if we had no courage to attempt anything?” Vincent van Gogh When we think of people who are courageous, we automatically think of people who have performed incredible feats of bravery. But […]
YOUR JOURNEY – COMPASSION Redefining well-being through the best practices of Jungian psychoanalysis What is Compassion? Join us on this journey of self-discovery. The Oxford Dictionary defines compassion as “The feeling or emotion when a person is moved by the suffering or distress of another, and by the desire to relieve it.” We all know […]
YOUR JOURNEY – RELEASE Redefining well-being through the best practices of Jungian psychoanalysis Release what no longer serves you Spring is a time for growth, renewal, and new beginnings. No matter how cold and dark the days were, Winter is behind us. It is the perfect time for us to grow and move forward, leaving […]
