Integrative Psychotherapy and Family Constellations
ATTUNEMENT Redefining well-being through the best practices of Jungian psychoanalysis Attunement and spirituality are two concepts that are intricately connected. At its core, attunement refers to the process of bringing oneself into a state of alignment with the energies around us. It is a state of being in which we become more aware of our […]
SELF-SABOTAGE Redefining well-being through the best practices of Jungian psychoanalysis Understanding Self-Sabotage: Signs and Symptoms Self-sabotage is a destructive behaviour that prevents us from achieving our goals and living the life we want. Sadly, we often don’t even realise we are acting upon it. It is always so easy to see in others but less […]
